The test looks at two levels: inherited gene variants and markers that can change.
What is done?
The lab looks at two levels. First, at 21 gene variants that you have carried since birth, for example for processing fats, carbohydrates and vitamins.
Second, at four markers that can change: two marks on the genome and two microRNAs, related to inflammation and protecting the genome.
The result is your metabolic type (metabotype), your sport type and 17 evaluations. They describe your predisposition around weight, blood sugar, eating behaviour, vitamins, fats, salt and skin. The test does not measure your blood sugar or blood lipids.
Why does it matter?
- You see separately which values are inherited and which can change. Genes alone do not determine your weight.
- You get your metabolic type and evaluations as a basis for a conversation about your diet.
- In a second measurement only the four epigenetic markers count. Your genes do not change.
Good to know: Includes a genetic analysis. Before the sample is taken, German law (Genetic Diagnostics Act) requires that you are informed and give your written consent. Studies have so far shown no advantage of a diet based on genes over good general nutritional advice. What matters is what you put into practice in everyday life.
